Happy Hormones- Three month package (4 sessions)

Personal nutrition counseling provides an individualized approach to help clients achieve their health and wellness goals over a three-month period. During one-on-one sessions, clients receive tailored treatment plans that consider their unique dietary needs, preferences, and lifestyle. The primary objective is to empower individuals to make informed choices about their nutrition, fostering lasting lifestyle changes that promote overall well-being. Through ongoing support and guidance, clients can navigate challenges, gain valuable insights into healthy eating habits, and develop a sustainable relationship with food. This personalized journey not only aims to achieve specific goals but also encourages a holistic approach to health, ultimately enhancing the client's quality of life.